East Algarve Walking football

East Algarve Walking football

in conjunction with east algarve football club

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Online yoga session for members

East Algarve Walking football > Latest News > General News > Online yoga session for members
Posted on June 4, 2020November 14, 2020 by East Algarve Walking Football

Want to improve you strength, balance and flexibility after your long lay off?

We have the answer, with a free online yoga session being offered by our very own Margaret Coleman.

Pilamaya Yoga for football players of every level will improve strength, balance, flexibility, focus, skills, reduce injury, and improve breathing and game visualisation.

 

Click here to watch Margaret’s session

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Posted in General News

Happening Today

  • March 20, 2023 – March 24, 2023

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    at the Eastadio Jose Arcanjo
  • March 20, 2023
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Happening tomorrow

  • March 20, 2023 – March 24, 2023

    Millers from Rotherham
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  • March 21, 2023
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    Tavira over 50s session
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