Following on from a recent meeting of the EAWF Food Programme to review and discuss the future of the programme, the group have decided the following.
An update on our sessions etc.
To keep you all informed about the current situation, and where we go in the future, here is the latest news on our weekly sessions.
A letter from Peter Diprose
We have received the following letter from Peter Diprose (published verbatim):
Diabetes help for Children
Last year East Algarve Walking Football, following an impassioned appeal from Roy Clark, instigated a diabetes testing programme for their players and the wider public under the auspices of Algarve Health & Social Care.
Communication within EAWF and EAFC
Over the next few weeks and in line with sessions recommencing and potential tournaments restarting we are moving our communication to an app dedicated to EAWF and EAFC (in one app).
Online yoga session for members
Want to improve you strength, balance and flexibility after your long lay off?
Osteopathy and sports massage for members
Thanks to a generous offer from Tomas, we can help your return to walking football without worrying about injuries.
Continue reading “Osteopathy and sports massage for members”
Help with your fitness and nutrition with our very own Mo
Healthy life has 3 main pillars: sleeping, nutrition and active body (or fitness).
Continue reading “Help with your fitness and nutrition with our very own Mo”
Help getting your fitness back
Following the extended lay-off due to the current pandemic, some of you may be feeling more than a little unfit. EAWF is here to help!
EAWF to recommence training sessions
Starting next week we are recommencing training sessions (not competitive sport as that is still currently banned) over 3 days at Olhão.